According to recent research, it only takes 2 months to lose 20 pounds. The suggestion? A few sustainable lifestyle changes can help; however, the success will not happen overnight.
“Experts like Dr. Lisa McAllistor, who authored “Eat Clean to Beat Disease,” recommend losing weight slowly rather than . . . read entire post here.
https://stayinflux.com/how-long-does-it-take-to-lose-20-pounds/