How long does it take to lose 20 pounds?

According to recent research, it only takes 2 months to lose 20 pounds. The suggestion? A few sustainable lifestyle changes can help; however, the success will not happen overnight.

“Experts like Dr. Lisa McAllistor, who authored “Eat Clean to Beat Disease,” recommend losing weight slowly rather than . . . read entire post here.

https://stayinflux.com/how-long-does-it-take-to-lose-20-pounds/

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